Coffee, the best way to start your day.

A cup of coffee in the morning may provide more than just an energy boost.

With over 400 billion cups of coffee thought to be consumed every year, coffee is one of the world's most popular drinks.

Coffee can help people feel less tired and increase energy levels.
This is because it contains a stimulant called caffeine, which is actually the most commonly consumed psychoactive substance in the world.
After you drink coffee, the caffeine is absorbed into the bloodstream. From there, it travels into the brain.

Coffee may help protect against type 2 diabetes. Researchers at UCLA identified that drinking coffee increases plasma levels of the protein sex hormone-binding globulin.

Several studies show that caffeine can increase fat burning in the body and boost the metabolic rate.

Regular consumption of coffee is linked to a reduced risk of primary sclerosing cholangitis (PSC), a rare autoimmune disease of the bile ducts in the liver.